But just because it’s hard, doesn’t mean you should quit. After all, I know you put so much time and energy into your success, doing everything you can to make it happen…Sleepless nights, skipped lunches, forgotten appointments and plans. The thing is…

I was sitting in my therapists office and I was LOSING MY MIND after a breakup. I didn’t know who I was + all I was left with was a budding career. I decided at that moment 3 things:

TO HAVE SUCCESS WITHOUT SACRIFICE, TRY THIS: 1. Make time for yourself first instead of doing for everyone else. You’re no good to anyone if you are burned out.

You can be healthy AND still have fun. You can have a personal life AND still get a promotion. You can work less AND meet your goals.

When I was little, I was told I was dramatic & wined too much. So I quieted my voice & internalized my feelings. I was later called too sensitive by teachers & in my career. So I hardened my heart & hustled to prove my worth. I was made fun of for being "too skinny." So I hid in baggy clothes, to make them stop.